Wednesday, September 5, 2007

Pilates Mat Class at Cynthia King

Over the bridge and within walking distance!

Starting Sunday, September 16th Cynthia King will be offering a Beginner Pilates Mat class series at 10:00 a.m. The class will last for 6 weeks and after that time it will be determined if more class times should be added. The cost of the series is $95. All beginner students are encouraged to attend! Pilates is a great way to strenghten your abs, increase your flexibility, and challenge yourself with something new. Cynthia has mats available for use but feel free to bring your own or to bring a towel to place over the mat if you like.