Now that we are getting out of lockdown, it might be time to adopt a
furry friend. Although it was found that dog adoption was up (in some places
the figures had doubled), living with an animal in regular times can have an
extremely positive psychological impact on everyone.
Back in the day, Sigmund Freud spoke of how beneficial his dog Jofi –
who later became his therapy companion – had been. More recently a study published by the International Journal of Psychiatry undertaken on dog,
cat and non-pet owners, evaluated mood and feelings of isolation during
lockdown. It found that:
“Contrary to expectations, cat owners were found to be less mindful than non-owners and pet interactions did not account for levels of loneliness or levels of mindfulness. In line with our expectations, however, stress and depression positively predicted loneliness, while mindfulness and being a dog owner were protective against it. Insights from qualitative responses suggest that this might be due to the fact that dogs encourage a routine which involves getting out of the house and walking, which itself offers opportunities to socialise with other people doing the same thing…. These findings add to the emerging literature on mental well-being during a lockdown and the unique role that pets play in their owners’ experiences.”
So for any locals considering this option, Advocat
Rescue has some lovely cats looking for homes. There is also Foster Dogs Incorporated with canine options
for those who prefer dogs. As the
weather heats up what better safe and healthy activity to engage in than dog
walking? In Brooklyn there are many
wonderful parks and gardens for a nice stroll which even offer activities. Children enjoy the Albemarle
Playground and Di
Gilio and for those wanting to bring their newfound furry friends there is Parade
Ground.
Getting out and about in the fresh air is very good at all times. Having a pal accompanying you makes it even
better!
